Journal Self Care
Journal Self Care
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West Perth
1218 Hay Street, West Perth WA 6005
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Subiaco
29 Rokeby Road, Subiaco WA 6008
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Geraldton
168 Marine Terrace, Geraldton WA 6530
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Description
Peter Pauper Press - Journal Self Care - Available in Cavania West Perth, Geraldton & online
Burnout runs rampant in modern life, but self-care offers a path to renewal.
- Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
- Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
- Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
- Use this journal to get back in the habit of being kind to you!
- Archival/acid-free 120 gsm paper supports pen or pencil.
- A matching ribbon bookmark keeps your place.
- Sturdy hardcover binding.
- 160 pages for journaling five months of daily self-care.
- Journal measures 6-1/4'' wide x 8-1/4'' high.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.